Saturday, December 10, 2011

Injured because Play Wii? Do Warm-Up



best-selling next generation console, the Wii from Nintendo Co Ltd, surely effective to burn calories. But medical experts say the English, Wii players who are not heated enough to risk being injured when the rocking swing is unique Wii control.

On the swing control equipped with a motion censor, Wii offers nontraditional games. Before the Wii came, video game player must use the joystick. But with the Wii, the player has to manage the management console, such as racquet, when playing a game of tennis. If you play a golf game, the Wii controls to be swayed as the golf club. I do so when a player plays the other games, for example, baseball. By swinging the Wii controls, automatic game player does not move the body.

"before playing Wii, the game is to make enough of a warm-up in a regular sport. Warm-up is essential to avoid the risk of muscle injured," said Tim Hutchful from the British Chiropractic Association (BCA). BCA is also developing five special points of warming form wii players, there is a warm-up for shoulder, wrist, arm, neck and back. Nintendo also gave a warning for Wii players to rest in one particular game.

However, researchers from Liverpool John Moores University, said, Wii is effective for overcoming obesity. Since the player has to make a movement of the body, the player can capture kalorija.Tinejdžerski can burn calories 40% more than the Wii when playing in the classic console that has a passive character. With an average usage of 12 hours per week, Wii ready to burn to 1,840 calories. In one year, Wii players can lose weight up to 12, 24 kg.

Please play it safe

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